Food Prep

Wednesday, February 4, 2015

Despite not being very skillful in the kitchen, I really enjoy prepping food.  A while back I shared my Breakfast Smoothie prep.  I loved being able to pull a bag out of the freezer, blend it for a minute, and be out the door with my breakfast.

I liked it so much I decided to do something similar for my lunches.  It's so much easier making heathy choices when there really isn't a choice to be made.  I prep five meals on a Sunday and wake up each morning, grab one, and go.

I go grocery shopping and come out with about 10 items (woo express checkout!) and spend about $30.  This is enough food for 10 breakfasts and 5 lunches. All of it fresh fruit and veggies and a little bit of chicken for protein.

It is amazing how much time this saves overall.  And the fact that I know I'll have a lunch every day makes me not even think of going to the work cafe or ordering out.


1 comment:

  1. Hi Erin!! This most definitely sounds like a time and money saver. Thank you :)

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